Yoga, Meditation, and Sound Bath Sessions

Inward Visions

Workplace Wellness

  • Yoga Sessions

    Engage your employees in yoga sessions that cater to all levels, enhancing flexibility, strength, and relaxation.

    Duration Options: 30, 45, or 60 minutes

    Frequency: Weekly, bi-weekly, or monthly

  • Meditation Sessions

    Our guided meditation sessions help reduce stress, increase focus, and cultivate mindfulness, leading to a more balanced and productive workday.

    Duration Options: 15, 30, or 45 minutes

    Frequency: Weekly, bi-weekly, or monthly

  • Sound Baths

    Experience deep relaxation and healing through crystal bowl sound baths, which use vibrational sound therapy to promote mental and emotional well-being.

    Duration Options: 15, 30 or 60 minutes

    Frequency: Weekly, bi-weekly, monthly or as special events

Schedule Session